Hiranandani hospital Powai: How should you keep your kidneys and heart healthy?

  

The most common cause of death among persons with CKD is heart disease. He goes on to say that understanding the disease can help you find strategies to live a healthy life for the rest of your life.

According to Hiranandani hospital Powai, kidney disease indicates that the kidneys have been damaged and are no longer capable of filtering the blood. And this harm might lead to the accumulation of wastes in the body. When it comes to heart disease, the problem arises when blood clots block the flow of blood to the heart and plaque forms near the blood vessel walls.

Diabetes and high blood pressure, according to Hiranandani Hospital Kidney, are inextricably linked disorders. It is also past time for you to protect and care for your kidneys. Because those with diabetes, high blood pressure, heart illness, and a family member who has had renal failure in the past are more prone to develop kidney disease.

Following are the tips to protect your kidneys and heart health. 

  • Maintain a healthy level of high blood pressure.
  • Consume a diet rich in fruits, vegetables, whole-grain bread, cereals, low-fat milk, fish, unsaturated fats, and low-sodium foods.
  • If you have kidney problems, limit your potassium intake. Limit foods like bananas, tomatoes, and potatoes in your diet and replace them with apples, berries, and peaches.
  • Make an effort to be active for at least 30 minutes each day.
  • Try heart-pumping sports like a brisk walk, swimming, cycling, and so forth.
  • Before beginning any new lifestyle changes, always with your doctor.
  • Maintain cholesterol levels in a risk-free range.
  • Take a look at your weight. 

The best thing you can do to save your kidneys and heart is to keep your blood glucose and blood pressure numbers in check. See your doctor on a regular basis and take your medications as directed.

Comments

Post a Comment

Popular posts from this blog

Dr. L.H Hiranandani Hospital Powai  - How does Polycystic Kidney Disease affect the kidneys?

Image
  Kidneys are incredible organs of our body. The two bean-shaped kidneys keep us safe by filtering chemicals, our waste products, and removing excess water from our bodies. According to Hiranandani Hospital Powai News , to survive and perform normal bodily functions, persons with kidney failure require dialysis or a transplant. Diabetes and hypertension are the most common causes of renal disease in both men and women in India. Maintaining excellent kidney health necessitates early detection and treatment of these disorders. Be proactive about your kidney health by living a healthy lifestyle and seeing your doctor on a regular basis. In the past few years, polycystic kidney disease (PKD) is affecting people of various ages, races, and nationalities are affected by PKD. Women and males are both affected by the condition. PKD is one of the most frequent inherited conditions. It affects one in every 400 to 1000 people in the entire world. It is also seen among children and one in every 20
Read more

Understanding the Timelines For Kidney Failure And Related Treatment

Due to the global burden of diseases, Kidney disease is one of the leading causes of disability, morbidity, and mortality in India. Every one in ten people is suffering from ESRD (End-stage Renal Disorder). With the increase in the number of patients with chronic disease , it becomes quite essential for people to adopt a healthy lifestyle. Along with the knowledge of timelines related to kidney transplants, awareness about serious kidney diseases is also essential. For better quality of life, awareness and knowledge about severe kidney diseases and related treatment is a must. Ignoring the calls and symptoms can put you in a highly risky condition.  For most patients, a kidney transplant is the only cure and in such a situation you need to take utmost care of your health. To make the kidney transplantation process easily understandable for you, we are listing some pointers over here. Working of Kidney The kidney is a very important part of the body because all the waste and extra fluid
Read more

Hiranandani Hospital Powai News: In a Mumbai hospital, 73 percent of Omicron patients received two doses of vaccine

Image
Many states have implemented further restrictions as a preventative measure, as the new Omicron form is spreading rapidly and a record number of new Covid-19 cases are being reported every day. Many people’s New Year’s celebrations have been dimmed by the restrictions, but it goes without saying that the restrictions are extremely necessary and, without a question, the need of the hour. Even though Maharashtra continues to have the largest number of Omicron cases in the country, 22 of the 30 patients infected with the variation hospitalized to the BMC-run Seven Hills hospital were fully vaccinated as of Wednesday. “We had 30 Omicron patients up to Wednesday. Twenty-two of them were fully immunized, while the other eight were only slightly immunized,” said Dr. Balkrishna Adsul. He is the dean of Seven Hills Hospital, which is the major designated hospital for treating Omicron patients in Mumbai. The majority of these people are asymptomatic or have only minor symptoms. According to Hira
Read more